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January’s #NookieTip

Hi, there! This month’s #nookietip is ready for your listening enjoyment! Kathryn Roman of Denver Natural Mom and I talk boobs, breastfeeding, and how relationships can be impacted. As always, if you have a burning question, send it our way to [email protected], you
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Please Don’t Turn on the Lights: How Body Image Affects Intimacy

This week, we have a guest post from an incedible colleague of mine here in Denver, Kate Daigle of Kate Daigle Counseling []. Kate and I connected a while back as therapists as well as two women who have overcome eating disorders. She graciously sha
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Recovery Is…

Last week I learned about a campaign by Project Heal bringing about awareness of the treatment of eating disorders through photos of recovery from those who have survived and the people who supported them using “#RecoveryIs”. It has been something I have continued to think about and q
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Yes, No, Maybe

Yes, No, Maybe There are plenty of questions you can ask yourself or others that can simply be answered with a “yes”, “no”, or “maybe”. This could cover questions regarding whether or not you want to go for a run, eat a certain meal, or if you want to stay up late to watch a scary mov
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