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love

Your Holiday Gift Guide for Love + Connection

It’s that time of year again—the holiday season! And as well all know, the season brings with it lots of swirling emotions, often two of them are joy and stress. Regardless of the holiday you celebrate, gifts are often a part of the equation, they give us joy to give and receive, but
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I Wanna Connect with You and I Don’t Know How to Tell You!

Often times I hear from people who deeply want to connect with their sweetie and yet, they don’t know how to actually tell their sweetie. Sometimes they’re so out of practice, they aren’t sure what to say or even how to. And, let’s be honest, it can be scary to reach out and communica
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Couples Therapy: keepin’ it real!

A couple of weeks ago I saw an awesome Facebook post that was shared several times among my friends. It was a selfie of a couple in their car—the husband in the driver’s seat looking ahead driving while the wife was taking the photo with a crooked smile on her face. The caption read l
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FREE eBook! “Non-Sex Sex: are you having any?”

    Hi, there! I am so dang excited to finally present to you my eBook, “Non-Sex Sex: are you having any?” Simply put, this has been a labor of love. It is one thing to have an idea and lots of words swirling around in your brain, it’s another when you deci
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Engagement: it isn’t always blissful

  This week marks the third anniversary of the day my husband proposed to me. The day was a whirlwind from the surprise proposal to the surprise family lunch and surprise two day getaway to celebrate. I love reminiscing on those days. Those days were and continue to bring me such
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StoryCorps: the app, the experience, and the memories

Sunday I had the pleasure of conducting an interview. This interview got my heart racing and gave me butterflies in my tummy. It brought upon a large smile on my face and allowed for laughter and tears. The individual I interviewed was the most important I have interviewed to date. Su
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Skiing & 100 Kisses: how do you honor your sweetie?

(aren’t we cute cuddling on the chair lift?) Thursday was my sweetie’s birthday. The only thing he ever asks for on his birthday is 100 kisses. In fact, he would rather go on as if the day is like any other, but he does love to milk it for 100 kisses and so every year I honor th
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Why my Husband Wouldn’t Allow me to Wear Spanx on our Wedding Day

Why my Husband Wouldn’t Allow me to Wear Spanx on our Wedding Day I know, I know. Perhaps you’re thinking, “DUH! Why would he?” Heck, if I read this title and it wasn’t personally tied to me, I would think the same thing. But here’s the thing, I had
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The “Official Divorce” Selfie gave me Chills!

The “Official Divorce” Selfie gave me Chills! A friend of mine recently shared an article with me with the suggestion of writing a blog about it. The title intrigued me so I opened the article up to read and I am glad I did. In sum, the writer shared a story of an acquaintance and his
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Presence instead of Presents?

Presence instead of Presents? ‘Tis the season for giving, presents apparently. Like big, extravagant, expensive gifts. I have never been one to care much for material gifts. Perhaps it comes from growing up in a very poor household. Holidays for us were very different than others. We
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