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Hi, there! It’s been a little silent over here so I wanted to say, “hello”! I have been busy contributing to other blogs and as usual, I am sharing them here with you. I realized recently that I  miss writing here for you, therefore, I am going to make it more of a p

Hi, there! Being brave in the bedroom is something we all can become. If you are unsure of how to go about it, I invite you to read the second part of the four part series on “Being Brave in the Bedroom”. You can read this piece (and the first part) on the Already Pretty b

Writer’s Note: at this time, Bruce Jenner is still choosing to use the pronouns “he/him/his” and therefore, I used these pronouns in this piece. Also, please note that I am only speaking from my own experience and perspective. Finally, I have the explicit consent of

Sunday I had the pleasure of conducting an interview. This interview got my heart racing and gave me butterflies in my tummy. It brought upon a large smile on my face and allowed for laughter and tears. The individual I interviewed was the most important I have interviewed to date. Su

  I’m DONE: the ultimate lesson on persistence! I am so happy to say I am now on the other side of this journey- I now hold a Doctor of Education degree in Human Sexuality! I realized that I have written in length about my process and like any other story, the ending is just as i

Hi there! Have you ever not purchased an article of clothing because it slimmed you and made you look skinny? I hadn’t either until recently. Read the full story here on my newest contribution on Already Pretty. Until next time, Lily   About the Author: Dr. Lily A. Zehner,

Obviously, I love authenticity. I promote it daily. It’s in the title of my private practice. I sorta have a love affair with authenticity! And yet, this weekend, I was reminded that sometimes it is easy to forget to be YOU. As you all know, I am sooooo close to being done with

Why my Husband Wouldn’t Allow me to Wear Spanx on our Wedding Day I know, I know. Perhaps you’re thinking, “DUH! Why would he?” Heck, if I read this title and it wasn’t personally tied to me, I would think the same thing. But here’s the thing, I had

Hi there! My first blog for Already Pretty has gone live! In this piece I introduce myself as well as explain my shaky relationship with the camera especially around the holidays. Read here to hear all about it and what I have challenged myself to do this holiday season… Until n

There Will Always be Haters In this world, it can be tough to be who we are. There are lots of reasons why and I could write chapters and chapters on all of the different reasons. Today I want to just focus on one, which is a tough one to overcome at times. Haters. Yep, I am going to